Healthy diets
Learning Center
Mediterranean diet for heart health
This heart-healthy eating plan emphasizes healthy fats, whole grains, fruits, vegetables, beans, nuts and seeds.
Ventricular septal defect (VSD)
In this heart problem present at birth, there is a hole between the two lower heart chambers. Know the symptoms and when surgery is needed.
Baby poop: What's normal?
Baby poop comes in various colors and textures. Know what to expect in your newborn's diapers.
Butter vs. margarine: Which is better for my heart?
Margarine usually tops butter for heart health. But not all margarines are created equal.
Breastfeeding strike: Why do babies refuse to nurse?
Understand why babies sometimes refuse to breastfeed and what you can do about it.
Diverticulitis: Can certain foods trigger an attack?
Contrary to popular belief, no specific foods are known to trigger diverticulitis attacks.
Baby fat: When is it cause for concern?
Find out when your baby's weight might be of concern and how to promote a healthy weight.
Water after meals: Does it disturb digestion?
Drinking plenty of water helps keep your digestive system on track.
Congenital diaphragmatic hernia (CDH)
In CDH, a baby's diaphragm — the muscle that separates the chest from the abdomen — develops a hole called a hernia. Learn about treatment before birth.
Double-outlet right ventricle
In this heart condition present at birth, two major blood vessels aren't attached to the heart in the usual positions. Learn how it's treated.
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