Healthy diets
Learning Center
Fall safety for kids: How to prevent falls
Fall safety for kids — Prevent falls by taking these simple precautions.
Carbohydrate-loading diet
Read about the potential benefits of eating extra carbohydrates before endurance exercise. Diet details and a sample meal plan are included.
Improve brain health with the MIND diet
The MIND diet is a smart way of eating for both your brain and your overall health. Here's how to do it.
Great expectations: How to keep them from creating unhappiness
Expectations are a part of life. But if dashed hopes are getting you down again and again, here's what to do about it.
Lichen nitidus
Lichen nitidus — Comprehensive overview covers symptoms, treatment of this harmless skin condition.
Earwax blockage
Learn simple steps for treatment and self-care of this common problem, including earwax removal.
Does honey offer sweet relief for allergies?
You've probably heard the buzz about honey for allergies — but does this sweet remedy deliver?
Suggestions as you consider your future career
Think about these ideas as you consider what skills and career you'd like to pursue in the future.
Broken ankle
A simple misstep or twisting injury can cause bone fractures. Treatment depends on the exact site of injury and its severity.
Family therapy
Family therapy is a type of psychological counseling that can help family members improve communication and resolve conflicts.
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