Healthy diets
Learning Center
DASH diet: Guide to recommended servings
Use this chart of DASH diet recommended servings by food group to plan healthy meals and snacks.
Cold medicines for kids: What's the risk?
Cold medicines aren't recommended for young children. Here's why.
Clear liquid diet
Need to be on a clear liquid diet? Learn which foods to eat and which foods to avoid.
Children and gender identity: Supporting your child
Learn how to talk to children about their internal sense of gender. Also find out how to support their gender expression and advocate for them.
Childhood vaccines: Tough questions, straight answers
When it comes to childhood vaccines, misinformation is common. Get the facts about vaccine safety from health experts.
Cast care: Do's and don'ts
Find out more about tips for keeping a cast safe — and your child comfortable — while an injury heals.
Caregiving: Tips for long-distance caregivers
Learn how to become an effective long-distance caregiver.
Caregiving for someone with atrial fibrillation
Learn what to expect when caring for someone with this common heart rhythm condition. Get tips to prevent caregiver burnout.
Caregiver stress: Tips for taking care of yourself
Fight caregiver stress and prevent burnout by taking time to take care of yourself.
Carbohydrate-loading diet
Read about the potential benefits of eating extra carbohydrates before endurance exercise. Diet details and a sample meal plan are included.
Refine Your Search
Type
- All
- Article
Age
- All
- 19 to 44 younger
- 45 to 64 middle
- 06 to 12 years elementary/preteen
- 13 to 18 years teen
- 03 to 5 years preschool
- 02 months to 2 years infant/toddler
- 65 to 80 older
- 80 and over
- 00 birth to 01 month newborn
- 19 to 28 young adult
- 15 months
- 12 months
- 6 months
- 9 months
- Adult
Focus
- All
- Coping and support
- Prevention
- Home Treatment
- Clinical Treatment
- Symptom (reportable)
- Definition
- Complication
- Benefit
- Test