Healthy diets
Learning Center
Cold medicines for kids: What's the risk?
Cold medicines aren't recommended for young children. Here's why.
Cancer treatment decisions: 5 steps to help you decide
Get involved in your cancer treatment by partnering with your doctor to evaluate options.
DASH diet: Healthy eating to lower your blood pressure
This way of eating can help control blood pressure and boost health in other ways. It's easy to get started.
DASH diet: Guide to recommended servings
Use this chart of DASH diet recommended servings by food group to plan healthy meals and snacks.
Mediterranean diet for heart health
This heart-healthy eating plan emphasizes healthy fats, whole grains, fruits, vegetables, beans, nuts and seeds.
Lecanemab for Alzheimer's disease: An option for you?
Learn whether the Alzheimer's disease medicine lecanemab may be a treatment for you.
Monoamine oxidase inhibitors (MAOIs)
These antidepressants require diet restrictions and avoiding certain medications to prevent serious side effects. They may help if other treatments fail.
Diabetes treatment: Using insulin to manage blood sugar
Learning how this treatment affects your blood sugar can help you better manage your diabetes.
Cancer surgery: Physically removing cancer
Surgery is a common treatment for many types of cancers. Learn how health care providers use surgery to prevent, diagnose and treat cancer.
Alpha blockers
Learn how this type of blood pressure medicine works and how it also can ease symptoms of an enlarged prostate.
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