Healthy diets
Learning Center
Gluten-free diet
Learn about foods that are acceptable in a gluten-free diet and tips for selecting healthy, nutritional options.
Caffeine content for coffee, tea, soda and more
Find out just how much caffeine is in coffee, tea, soda and energy drinks. You may be surprised at how much caffeine you're consuming.
Stress symptoms: Effects on your body and behavior
Learn how stress symptoms can affect your health so that you can take action.
Paleo diet: What is it and why is it so popular?
Is a diet based on what early humans might have eaten right for modern humans?
Cancer risk: What the numbers mean
The news is full of reports about cancer risk, but what does it all mean for you? Find out how to interpret cancer statistics.
Umbilical cord care: Do's and don'ts for parents
Find out how to keep the area clean and dry, and when to call the doctor.
Language development: Speech milestones for babies
Get the facts about baby speech and language development.
Car seat safety: Avoid 9 common mistakes
Learn about common mistakes and find out what you need to do to keep your child safe on the road.
Pregnancy and obesity: Know the risks
Know how obesity can affect your pregnancy. Learn about possible complications and specialized care you might need.
Spitting up in babies: What's normal, what's not
Spitting up in babies is common — and usually nothing to worry about.
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