Healthy diets
Learning Center
Air travel with infant: Is it safe?
Planning for air travel with an infant? Know how air travel can affect a newborn's ears and breathing, and what you can do to keep your baby comfortable.
Baby poop: What's normal?
Baby poop comes in various colors and textures. Know what to expect in your newborn's diapers.
Baby sling: Is it safe?
Follow these safety tips for using a baby sling.
Baby sunscreen: What's recommended?
Understand when it's safe for a baby to wear sunscreen.
Butter vs. margarine: Which is better for my heart?
Margarine usually tops butter for heart health. But not all margarines are created equal.
Canola oil: Does it contain toxins?
Health concerns about canola oil abound on the internet but are unfounded.
Diverticulitis: Can certain foods trigger an attack?
Contrary to popular belief, no specific foods are known to trigger diverticulitis attacks.
Heart failure and sex: Is it safe?
Many people with heart failure worry that sex might harm their hearts. How do you know when it's OK to be intimate? Cardiac rehab and counseling can help.
How can I cope with caregiver guilt?
If you're a caregiver of a loved one with Alzheimer's disease, guilt is a common feeling. Forgive yourself to move forward with your duties and improve your emotional health.
Induced lactation: Can I breastfeed my adopted baby?
With time and dedication, breastfeeding without pregnancy (induced lactation) might be possible.
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