Healthy diets
Learning Center
What is a heart failure action plan?
Know when new heart failure symptoms require a call to a healthcare professional or an ER visit. An action plan can guide self-care.
Water after meals: Does it disturb digestion?
Drinking plenty of water helps keep your digestive system on track.
Warm-mist versus cool-mist humidifier: Which is better for a cold?
Warm-mist and cool-mist humidifiers are equally effective in humidifying the air.
Unusual COVID-19 symptoms: What are they?
COVID-19 can cause a wide variety of symptoms, some more common than others. Learn about how COVID-19 can make you feel.
Uncircumcised penis: Is special care needed?
Know how to wash and care for your child's uncircumcised penis.
Test anxiety: Can it be treated?
Feelings of worry and self-doubt can interfere with how well you do on tests. Here's what you can do to lower your anxiety.
Recurring strep throat: When is tonsillectomy useful?
Tonsillectomy may sometimes be needed in children who have recurring strep throat infections.
Post-traumatic stress: How can you help your loved one?
Use these tips to help someone cope with stress from a traumatic event, whether it's acute stress disorder (ASD) or post-traumatic stress disorder (PTSD).
Pink eye: How long is it contagious?
Many parents wonder how long pink eye (conjunctivitis) is contagious. Find out.
Multivitamins: Do young children need them?
Multivitamins: Are they good insurance for young children?
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