Healthy diets
Learning Center
Breastfeeding and medications: What's safe?
Understand which medications are safe to take while breastfeeding.
COVID-19 in babies and children
Know the symptoms of COVID-19 in children, what to do if your child appears sick and how to keep your family healthy.
COVID-19 vaccines: Get the facts
Find out about the COVID-19 vaccines, the benefits of COVID-19 vaccination and the possible side effects.
COVID-19 vs. flu: Similarities and differences
Find out the similarities and differences between coronavirus disease 2019 (COVID-19) and the flu (influenza) and learn about ways to prevent getting these diseases.
COVID-19, cold, allergies and the flu: What are the differences?
Knowing if you have COVID-19, a cold, the flu or seasonal allergies isn't easy. Find out about the differences between these illnesses.
Caffeine content for coffee, tea, soda and more
Find out just how much caffeine is in coffee, tea, soda and energy drinks. You may be surprised at how much caffeine you're consuming.
Car seat safety: Avoid 9 common mistakes
Learn about common mistakes and find out what you need to do to keep your child safe on the road.
Child sleep: Put preschool bedtime problems to rest
When a child has trouble sleeping, a gentle but firm bedtime routine is often the key to a good night's rest.
Childhood vaccines: Tough questions, straight answers
When it comes to childhood vaccines, misinformation is common. Get the facts about vaccine safety from health experts.
Clear liquid diet
Need to be on a clear liquid diet? Learn which foods to eat and which foods to avoid.
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