Healthy diets
Learning Center
Slide show: How your brain works
Which part of your brain does what? Take a tour with this slide show.
Canola oil: Does it contain toxins?
Health concerns about canola oil abound on the internet but are unfounded.
DASH diet: Tips for dining out
You can eat out and follow the DASH diet. Use these tips to make healthier choices when you dine out.
DASH diet: Tips for shopping and cooking
The DASH diet doesn't have to be boring or difficult. Follow these tips to make the DASH diet more accessible and enjoyable.
Henoch-Schonlein purpura
Learn about the symptoms, causes and treatment of this blood vessel disease, also called IgA vasculitis, that causes a purplish rash on the lower legs.
DASH diet: Healthy eating to lower your blood pressure
This way of eating can help control blood pressure and boost health in other ways. It's easy to get started.
DASH diet: Guide to recommended servings
Use this chart of DASH diet recommended servings by food group to plan healthy meals and snacks.
Keloid scar
Learn about how to prevent, remove or flatten these problematic raised scars that form over scars from acne, tattoos, piercing and other injuries.
Mediterranean diet for heart health
This heart-healthy eating plan emphasizes healthy fats, whole grains, fruits, vegetables, beans, nuts and seeds.
Clinical depression: What does that mean?
The term "clinical depression" means severe, persistent depression. It's also called major depression or major depressive disorder.
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