Healthy diets
Learning Center
Mediterranean diet for heart health
This heart-healthy eating plan emphasizes healthy fats, whole grains, fruits, vegetables, beans, nuts and seeds.
Mental health: Overcoming the stigma of mental illness
Mental health: Learn how to recognize and deal with the stigma of mental illness and don't let it stand in the way of getting treatment.
Paleo diet: What is it and why is it so popular?
Is a diet based on what early humans might have eaten right for modern humans?
Palliative care: Who is it for?
Palliative care — Mayo Clinic expert explains who may benefit from palliative care and how it differs from hospice care.
Post-traumatic stress: How can you help your loved one?
Use these tips to help someone cope with stress from a traumatic event, whether it's acute stress disorder (ASD) or post-traumatic stress disorder (PTSD).
Premature birth
Here's what you need to know about caring for a premature baby and the possible health problems of a preterm birth.
Suggestions as you consider your future career
Think about these ideas as you consider what skills and career you'd like to pursue in the future.
Support groups: Make connections, get help
Support groups connect people facing similar challenges. Members share experiences and advice.
Teens and social media use: What's the impact?
Find out how to help limit the negative impact of these popular apps on your teenager.
Vegetarian diet: How to get the best nutrition
A vegetarian diet can meet your nutritional needs if you make wise choices.
Refine Your Search
Type
Gender
- All
- Female (1)
Age
- All
- 45 to 64 middle
- 19 to 44 younger
- 13 to 18 years teen
- Premature baby
- 65 to 80 older
- 06 to 12 years elementary/preteen
- 00 birth to 01 month newborn
- 03 to 5 years preschool
- 80 and over
- 02 months to 2 years infant/toddler
- Adult
Focus
- All
- Coping and support
- Home Treatment
- Prevention
- Benefit
- Clinical Treatment