Healthy diets
Learning Center
Pregnancy diet: Focus on these essential nutrients
Find out how to pack your pregnancy diet with essential nutrients, including folate, iron and vitamin D.
Fetal development: The 1st trimester
Fetal development begins before you even know you're pregnant. Here's what happens early on.
Bone health: Tips to keep your bones healthy
Find out what you can do to promote and protect bone health.
Sex during pregnancy: What's OK, what's not
Questions about sex during pregnancy? Here's what you need to know.
Delaying your period with hormonal birth control
Delaying your period is possible if you use an extended or continuous method of birth control. Find out how you can have more control over your menstrual cycle.
Erectile dysfunction and diabetes: Take control today
Learn strategies to prevent or treat this common and frustrating potential complication of diabetes.
Pregnancy and COVID-19: What are the risks?
Know how COVID-19 might affect pregnancy, labor and delivery, and breastfeeding. And get the facts about the safety of COVID-19 vaccines.
How to take your pulse
Learn two ways to take an accurate pulse, or heart rate.
How your brain works
Which part of your brain does what? Take a tour.
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