Healthy diets
Learning Center
Tricuspid atresia
Learn how this congenital heart defect blocks blood flow from the heart to the lungs. Treatment involves multiple surgeries.
Turner syndrome
Turner syndrome affects only females as the result of a missing or partially missing X chromosome, causing a variety of medical and developmental problems.
Colic
Consoling a baby who cries a lot for no apparent reason is a challenge. Learn strategies for caring for your infant and coping with the stress.
DASH diet: Tips for shopping and cooking
The DASH diet doesn't have to be boring or difficult. Follow these tips to make the DASH diet more accessible and enjoyable.
Mental health: Overcoming the stigma of mental illness
Mental health: Learn how to recognize and deal with the stigma of mental illness and don't let it stand in the way of getting treatment.
Feeding your newborn: Tips for new parents
Learn what you need to know about feeding your newborn.
Infant development: Birth to 3 months
Expect your baby to change dramatically in the first few months.
DASH diet: Healthy eating to lower your blood pressure
This way of eating can help control blood pressure and boost health in other ways. It's easy to get started.
DASH diet: Guide to recommended servings
Use this chart of DASH diet recommended servings by food group to plan healthy meals and snacks.
Mediterranean diet for heart health
This heart-healthy eating plan emphasizes healthy fats, whole grains, fruits, vegetables, beans, nuts and seeds.
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