Healthy diets
Learning Center
Thumb sucking: Help your child break the habit
Find out when and how to help your child stop thumb sucking.
Cold medicines for kids: What's the risk?
Cold medicines aren't recommended for young children. Here's why.
DASH diet: Healthy eating to lower your blood pressure
This way of eating can help control blood pressure and boost health in other ways. It's easy to get started.
DASH diet: Guide to recommended servings
Use this chart of DASH diet recommended servings by food group to plan healthy meals and snacks.
Teen suicide: What parents need to know
Understand what makes teens prone to suicide, and learn what you can do to prevent it.
Treating asthma in children under 5
Learn more about this breathing condition in children younger than 5 years old. Get the facts on symptoms and which treatment options may work best.
Potty training: How to get the job done
Your guide to potty training basics, including when to start and what to do.
Aging: What to expect
Understand the natural changes that come with aging.
Vegetarian diet: How to get the best nutrition
A vegetarian diet can meet your nutritional needs if you make wise choices.
Alzheimer's genes: Are you at risk?
What role do genes play in developing Alzheimer's? Are you at risk?
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