Healthy diets
Learning Center
Clear liquid diet
Need to be on a clear liquid diet? Learn which foods to eat and which foods to avoid.
Clinical depression: What does that mean?
The term "clinical depression" means severe, persistent depression. It's also called major depression or major depressive disorder.
Cold or allergy: Which is it?
Although colds and seasonal allergies share some of the same symptoms, they are very different diseases. Learn how to tell the difference.
Concussion in children: What are the symptoms?
Whether your child's concussion is mild or severe, allow time to recover.
DASH diet: Guide to recommended servings
Use this chart of DASH diet recommended servings by food group to plan healthy meals and snacks.
DASH diet: Healthy eating to lower your blood pressure
This way of eating can help control blood pressure and boost health in other ways. It's easy to get started.
DASH diet: Sample menus
Interested in following the DASH diet? Here are sample menus to get you started.
Degenerative changes in the spine: Is this arthritis?
Degenerative changes in the spine visible on X-rays indicate osteoarthritis of the spine.
Delusional parasitosis
Learn more about this condition and positive steps you can take to manage the symptoms.
Demyelinating disease: What can you do about it?
Learn the causes and types of these diseases that affect the protective covering of nerves, which include multiple sclerosis. Also learn how they're treated.
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