Healthy diets
Learning Center
Fingernails: Do's and don'ts for healthy nails
Find out the signs of a problem with your fingernails, plus tips for taking care of them.
Foot swelling during air travel: A concern?
Swelling of the leg or foot while flying is common and usually harmless.
Forgiveness: Letting go of grudges and bitterness
Forgiveness and letting go can lead to healing and peace.
Gallbladder polyps: Can they be cancerous?
The size of gallbladder polyps can be a useful predictor of whether they're cancerous.
Get to know the new Nutrition Facts label
The recently revamped label makes it easier than ever to make healthy food choices. Get the facts from a Mayo Clinic dietitian.
Gluten-free diet
Learn about foods that are acceptable in a gluten-free diet and tips for selecting healthy, nutritional options.
Gout diet: What's allowed, what's not
A gout diet isn't a treatment for gout, but it may help you manage your attacks.
Grocery store secret: Shop the perimeter
Picture your favorite grocery store. Chances are that the outer aisles are where you'll find fresh produce, low-fat dairy products and lean meats. This is where you should concentrate most of your shopping time. Why? Fresh foods are generally healthier than are ready-to-eat foods.
HER2-positive breast cancer: What is it?
HER2-positive breast cancer tends to be more aggressive than other types of breast cancer. Treatments that target HER2 are very effective.
HPV vaccine: Who needs it, how it works
Learn about how the HPV vaccine works, who needs it and what side effects to expect.
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