Healthy diets
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Paleo diet: What is it and why is it so popular?
Is a diet based on what early humans might have eaten right for modern humans?
Article
Pantry basics for a gluten-free holiday
Your favorite holiday dishes are back on the table, thanks to these gluten-free recipe substitutions from a Mayo Clinic chef.
Article
Vegetarian diet: How to get the best nutrition
A vegetarian diet can meet your nutritional needs if you make wise choices.
Article
Water after meals: Does it disturb digestion?
Drinking plenty of water helps keep your digestive system on track.
Answer
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