Healthy diets
Learning Center
Mayo Clinic Minute: How dirty are common surfaces?
Learn about how dirty common surfaces are.
Mayo Clinic Minute: Can you slow down age-related hearing loss?
Learn about how to slow down hearing loss.
Mayo Clinic Minute: Avoiding summer E. coli infection
Learn how to avoid an E. coli infection.
Mayo Clinic Minute: Are you keeping your child as safe as possible in the car?
Find out how long to use a rear-facing car seat and how it can protect your child.
Mammogram guidelines: What are they?
Latest Mayo Clinic mammogram guidelines for breast cancer screening.
Low-glycemic index diet: What's behind the claims?
Find out about the low-glycemic index diet — an eating plan based on how food affects blood sugar levels.
Low-fiber diet do's and don'ts
Learn which foods are allowed and which foods to avoid on a low-fiber diet.
Kegel exercises: A how-to guide for women
Find out how to strengthen your pelvic floor muscles.
Intermittent fasting: What are the benefits?
Intermittent fasting isn't new, but it's gaining followers. What's the appeal?
How well do face masks protect against COVID-19?
Face masks can help slow the spread of coronavirus disease 2019 (COVID-19). Learn about mask types, which masks to use and how to use them.
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