Healthy diets
Learning Center
Caffeine and menopause symptoms: Is there a link?
Coffee, tea and other caffeinated drinks may worsen menopausal hot flashes and other vasomotor symptoms.
Caffeine: Does it affect blood sugar?
For some people with diabetes, as much as one cup of coffee can cause higher or lower blood sugar levels. Learn how caffeine affects your blood sugar.
Caffeine: How does it affect blood pressure?
Caffeine can temporarily increase blood pressure, but its long-term effects on blood pressure are unclear.
Caffeine: Is it dehydrating or not?
Caffeinated drinks usually won't dehydrate you, but water is still your best option.
Calcium supplements: A risk factor for heart attack?
Learn about the possible link between calcium supplements and heart attacks.
Calcium supplements: Do men need them?
Do guys need calcium supplements for bone health?
Calcium supplements: Do they interfere with blood pressure drugs?
In large amounts, calcium supplements may interfere with certain blood pressure medications.
Calcium supplements: When should they be taken?
Timing matters when taking these supplements. Learn how to take them.
Calories in sushi: What are the low-cal options?
Calories in sushi vary depending on what's paired with the rice. Use these tips to make smart choices when you're watching calories.
Can baby eczema be prevented?
It may be possible to protect your baby from the pain and irritation of this skin rash that affects infants.
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