Healthy diets
Learning Center
Breast cysts: What role does caffeine play?
Too much caffeine may possibly increase your risk of breast discomfort.
Butter vs. margarine: Which is better for my heart?
Margarine usually tops butter for heart health. But not all margarines are created equal.
COPD
This chronic inflammatory lung disease causes obstructed airflow from the lungs, resulting in breathing difficulty, cough, mucus production and wheezing.
Caffeine and depression: Is there a link?
Caffeine and depression are not directly linked, but there can be an indirect connection.
Caffeine content for coffee, tea, soda and more
Find out just how much caffeine is in coffee, tea, soda and energy drinks. You may be surprised at how much caffeine you're consuming.
Caffeine: How does it affect blood pressure?
Caffeine can temporarily increase blood pressure, but its long-term effects on blood pressure are unclear.
Cancer
Find out the basics about cancer, including symptoms, causes and treatments. Learn steps you can take to prevent cancer.
Cancer causes: Popular myths about the causes of cancer
Get the facts and find out why these popular myths about cancer causes are wrong.
Canola oil: Does it contain toxins?
Health concerns about canola oil abound on the internet but are unfounded.
Carbohydrate-loading diet
Read about the potential benefits of eating extra carbohydrates before endurance exercise. Diet details and a sample meal plan are included.
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