Healthy diets
Learning Center
Seborrheic keratosis
Learn more about the symptoms and treatments of this common, noncancerous skin growth that gradually appears as you age.
Dehydration
Dehydration is especially common and dangerous for infants, young children and older adults. Learn more about treating and preventing dehydration.
Actinic keratosis
Find out more about this skin condition that causes a rough, scaly patch after years of ultraviolet exposure from the sun or indoor tanning.
Placenta previa
Learn about how this pregnancy complication is diagnosed and managed to reduce risks to your baby's health and your own.
DASH diet: Tips for shopping and cooking
The DASH diet doesn't have to be boring or difficult. Follow these tips to make the DASH diet more accessible and enjoyable.
DASH diet: Healthy eating to lower your blood pressure
This way of eating can help control blood pressure and boost health in other ways. It's easy to get started.
DASH diet: Guide to recommended servings
Use this chart of DASH diet recommended servings by food group to plan healthy meals and snacks.
Mediterranean diet for heart health
This heart-healthy eating plan emphasizes healthy fats, whole grains, fruits, vegetables, beans, nuts and seeds.
Mayo Clinic Minute: Why vaccines are especially important for older people
Find out how older people can benefit from vaccines.
Fall prevention: Simple tips to prevent falls
Stay safe and maintain your independence with these simple fall prevention measures.
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