Healthy diets
Learning Center
24 Results
Mediterranean diet for heart health
This heart-healthy eating plan emphasizes healthy fats, whole grains, fruits, vegetables, beans, nuts and seeds.
Article
Paleo diet: What is it and why is it so popular?
Is a diet based on what early humans might have eaten right for modern humans?
Article
Vegetarian diet: How to get the best nutrition
A vegetarian diet can meet your nutritional needs if you make wise choices.
Article
Water after meals: Does it disturb digestion?
Drinking plenty of water helps keep your digestive system on track.
Answer
Refine Your Search
Type
Age
- All
- 45 to 64 middle (24)
- 19 to 44 younger (23)
- 65 to 80 older (2)
- 80 and over (1)
Focus
- All
- Home Treatment (15)
- Prevention (1)
- Benefit (1)
- Clinical Treatment (1)