Healthy diets
Learning Center
Gluten-free diet
Learn about foods that are acceptable in a gluten-free diet and tips for selecting healthy, nutritional options.
Caffeine content for coffee, tea, soda and more
Find out just how much caffeine is in coffee, tea, soda and energy drinks. You may be surprised at how much caffeine you're consuming.
Paleo diet: What is it and why is it so popular?
Is a diet based on what early humans might have eaten right for modern humans?
High blood pressure dangers: Hypertension's effects on your body
If blood pressure stays high, it can cause other health conditions. Find out more about these complications.
Bone and joint problems associated with diabetes
If you have diabetes, you're at increased risk of various bone and joint disorders.
Sudden death in young people: Heart problems often blamed
Sudden cardiac death in young people is rare. It's not the same as sudden cardiac arrest. Learn about the risk factors and causes and when screening is needed.
Postpartum complications: What you need to know
Learn about self-care after childbirth and the symptoms of a possible problem.
Belly fat in men: Why weight loss matters
Belly fat can be dangerous. Understand why and how to get rid of it.
Iron deficiency anemia during pregnancy: Prevention tips
Are you getting enough iron? Know how to spot the symptoms of iron deficiency anemia during pregnancy and how to prevent it.
Bone health: Tips to keep your bones healthy
Find out what you can do to promote and protect bone health.
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