Healthy diets
Learning Center
Tweak your walking routine for muscle and bone health
With a few changes to your regular walking routine, you can keep muscle and bone loss at bay as you age.
Vegetarian diet: How to get the best nutrition
A vegetarian diet can meet your nutritional needs if you make wise choices.
Video: Endovenous thermal ablation
Video showing endovenous thermal ablation procedure to treat varicose veins.
Water after meals: Does it disturb digestion?
Drinking plenty of water helps keep your digestive system on track.
What it takes to be agile at any age
It's never too late to start thinking about flexibility and mobility. Use these tips to stay agile well past middle age.
Wrinkles
These lines in the skin are a natural part of aging that's also affected by sun exposure and smoking. Learn about prevention tips and treatment options.
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