Healthy diets
Learning Center
High-dose flu vaccines: How are they different from other flu vaccines?
High-dose flu vaccines are flu vaccines for older people.
Butter vs. margarine: Which is better for my heart?
Margarine usually tops butter for heart health. But not all margarines are created equal.
Pulse pressure: An indicator of heart health?
Pulse pressure may be a strong predictor of heart problems, especially for older adults.
Diverticulitis: Can certain foods trigger an attack?
Contrary to popular belief, no specific foods are known to trigger diverticulitis attacks.
Arcus senilis: A sign of high cholesterol?
With this condition, older adults develop a gray arc around the cornea of the eyes.
Water after meals: Does it disturb digestion?
Drinking plenty of water helps keep your digestive system on track.
Low blood sodium in older adults: A concern?
For older adults, low blood sodium, known as hyponatremia, can cause death if left untreated.
Loss of taste and smell: Natural with aging?
Aging can play a role in the loss of taste and smell — but not always.
Thin skin? Added protection helps
Fragile or thin skin is a fairly common problem, especially in older adults.
Denture care: How do I clean dentures?
Follow these best practices to keep your removable partial or full dentures clean, free from stains and comfortable.
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