Healthy diets
Learning Center
Daily aspirin therapy: Understand the benefits and risks
Daily aspirin therapy may be lifesaving for some people. Know if taking a daily low-dose aspirin is right for you.
Allergy medications: Know your options
Learn more about allergy medications. Find out what they do and how they can help your symptoms.
Cold medicines for kids: What's the risk?
Cold medicines aren't recommended for young children. Here's why.
Cancer treatment decisions: 5 steps to help you decide
Get involved in your cancer treatment by partnering with your doctor to evaluate options.
DASH diet: Healthy eating to lower your blood pressure
This way of eating can help control blood pressure and boost health in other ways. It's easy to get started.
DASH diet: Guide to recommended servings
Use this chart of DASH diet recommended servings by food group to plan healthy meals and snacks.
Mediterranean diet for heart health
This heart-healthy eating plan emphasizes healthy fats, whole grains, fruits, vegetables, beans, nuts and seeds.
Lecanemab for Alzheimer's disease: An option for you?
Learn whether the Alzheimer's disease medicine lecanemab may be a treatment for you.
Monoamine oxidase inhibitors (MAOIs)
These antidepressants require diet restrictions and avoiding certain medications to prevent serious side effects. They may help if other treatments fail.
Diabetes treatment: Using insulin to manage blood sugar
Learning how this treatment affects your blood sugar can help you better manage your diabetes.
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