Healthy diets
Learning Center
Mindfulness exercises
Engaging with the world around you can lower your stress. Here's how to practice mindfulness meditation.
Encopresis
Encopresis, also called fecal incontinence or soiling, occurs when constipation causes impacted stool to fill the colon, and liquid stool leaks out.
Respiratory syncytial virus (RSV)
This common illness affects the lungs. It can seem like a cold, but may be severe, especially in children. Know the symptoms and treatment.
Kidney cancer
Learn about the symptoms and causes of kidney cancer and renal cell carcinoma. Find out about treatments, such as nephrectomy and immunotherapy.
Vegetarian diet: How to get the best nutrition
A vegetarian diet can meet your nutritional needs if you make wise choices.
DASH diet: Sample menus
Interested in following the DASH diet? Here are sample menus to get you started.
Low-glycemic index diet: What's behind the claims?
Find out about the low-glycemic index diet — an eating plan based on how food affects blood sugar levels.
Diverticulitis diet
A diverticulitis diet may be part of a treatment plan for acute diverticulitis.
Clear liquid diet
Need to be on a clear liquid diet? Learn which foods to eat and which foods to avoid.
Low-fiber diet do's and don'ts
Learn which foods are allowed and which foods to avoid on a low-fiber diet.
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