Healthy diets
Learning Center
Baby sling: Is it safe?
Follow these safety tips for using a baby sling.
Pomegranate juice: Can it lower cholesterol?
Small studies suggest that pomegranate juice might help lower cholesterol. Find out more about this antioxidant-rich juice.
Infant formula: Your questions answered
Wonder which type of infant formula is best? Here's help making the choice.
Hydrated skin: Does drinking water help?
Understand the role water plays in keeping skin healthy.
How to heal cracked heels
Learn self-care tips for healing cracked heels.
Pros and cons of taking a magnesium supplement
Magnesium supplements are popular but not risk-free. Fortunately food sources are easy to add to your diet.
Mountain pose
Try this simple yoga pose while standing.
Child's pose
Relax with this yoga pose and stretch your back and hips.
Cat/cow pose
Try this simple yoga pose to relax.
Downward-facing dog
Relax with this yoga pose and stretch your legs and back.
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