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Standing forward bend
Relax with this yoga pose and stretch your back and legs.
Bridge pose
Try this simple yoga pose to increase the flexibility in your back.
Warrior 1
Try this simple yoga pose.
Seated spinal twist
Try this yoga pose to add flexibility to your back.
Cobra
Try this yoga pose to strengthen and stretch your back.
Getting in shape after having a baby
A baby can be a great motivator to finally set healthy habits that stick — beginning with exercise. Mayo Clinic experts weigh in.
Intermittent fasting: What are the benefits?
Intermittent fasting isn't new, but it's gaining followers. What's the appeal?
Fetal macrosomia
When a baby in utero grows much larger than average for gestational age, it can lead to complications during childbirth for both mother and baby.
Heart murmurs
An irregular heart sound may be harmless or worrisome. Know the causes of heart murmurs and when treatment is needed.
Heat rash
Learn more about the symptoms, causes and treatment of this heat-related problem of the skin that affects people of all ages.
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