Healthy diets
Learning Center
DASH diet: Healthy eating to lower your blood pressure
This way of eating can help control blood pressure and boost health in other ways. It's easy to get started.
DASH diet: Guide to recommended servings
Use this chart of DASH diet recommended servings by food group to plan healthy meals and snacks.
Airplane ear
That fullness in your ear when on an airplane that's climbing or descending results from uneven air pressure between your middle ear and the environment.
Child abuse
Child abuse includes physical, sexual, emotional and medical abuse, as well as neglect. Learn about signs, risk factors, how to get help and prevention.
Febrile seizure
These frightening but generally harmless seizures are triggered by a fever and affect infants and young children.
Toddler speech development: What's typical for a 2-year-old?
A Mayo Clinic specialist describes typical speech development between the ages of 2 and 3.
Infant constipation: How is it treated?
Worried about infant constipation? A Mayo Clinic specialist explains how to treat it.
Strep throat in young children: A common diagnosis?
Strep throat in young children is uncommon, but it's possible. Learn about symptoms.
Sudden infant death syndrome (SIDS)
Learn about the unexplained death of a young baby who seems healthy.
Treating asthma in children under 5
Learn more about this breathing condition in children younger than 5 years old. Get the facts on symptoms and which treatment options may work best.
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