Healthy diets
Learning Center
Birth control patch
Learn how to use this type of birth control that delivers estrogen and progestin through a patch you wear on your skin to prevent pregnancy.
Intermittent fasting: What are the benefits?
Intermittent fasting isn't new, but it's gaining followers. What's the appeal?
Chronic pain: Medication decisions
What works for one person's pain may not help yours — and every pill has risks. Learn how to sort through your options for maximum relief and minimum risk.
Daily aspirin therapy: Understand the benefits and risks
Daily aspirin therapy may be lifesaving for some people. Know if taking a daily low-dose aspirin is right for you.
Allergy medications: Know your options
Learn more about allergy medications. Find out what they do and how they can help your symptoms.
Cold medicines for kids: What's the risk?
Cold medicines aren't recommended for young children. Here's why.
DASH diet: Healthy eating to lower your blood pressure
This way of eating can help control blood pressure and boost health in other ways. It's easy to get started.
DASH diet: Guide to recommended servings
Use this chart of DASH diet recommended servings by food group to plan healthy meals and snacks.
Child abuse
Child abuse includes physical, sexual, emotional and medical abuse, as well as neglect. Learn about signs, risk factors, how to get help and prevention.
Treating asthma in children under 5
Learn more about this breathing condition in children younger than 5 years old. Get the facts on symptoms and which treatment options may work best.
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