Healthy diets
Learning Center
COVID-19 and your mental health
Worry and concern about COVID-19 are common. Here are some ideas for how to cope and when to get help.
Paleo diet: What is it and why is it so popular?
Is a diet based on what early humans might have eaten right for modern humans?
Diverticulitis: Can certain foods trigger an attack?
Contrary to popular belief, no specific foods are known to trigger bouts of this condition.
What is a heart failure action plan?
Know when new heart failure symptoms require a call to a healthcare professional or an ER visit. An action plan can guide self-care.
Heart failure and sex: Is it safe?
Many people with heart failure worry that sex might harm their hearts. How do you know when sex is OK? Cardiac rehab and counseling can help.
How to tell if a loved one is abusing opioids
Anyone using opioids is at risk of misusing these medicines. Don't ignore signs of harmful or illegal use. Taking action could save a loved one's life.
Oral thrush
Oral thrush is a fungal infection caused by the overgrowth of Candida albicans, which causes creamy white lesions on the tongue and lining of your mouth.
Children and gender identity: Supporting your child
Learn how to talk to children about their internal sense of gender. Also find out how to support their gender expression and advocate for them.
Kawasaki disease
Learn more about this condition that primarily affects young children and causes inflammation in the walls of the arteries throughout the body.
Gout diet: What's allowed, what's not
A gout diet isn't a treatment for gout, but it may help you manage your attacks.
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