Healthy diets
Learning Center
Weight loss: Better to cut calories or exercise more?
Understand how calorie restriction and exercise help you meet weight goals.
Calcium supplements: Do men need them?
Do guys need calcium supplements for bone health?
Phosphatidylserine supplements: Can they improve memory?
Phosphatidylserine holds some promise as a potential treatment for Alzheimer's and other memory problems.
Pseudoclaudication: Is it related to claudication?
Pseudoclaudication and claudication causes leg pain for different reasons. One is caused by pinched spinal nerves while the other is a circulation problem.
Alzheimer's: Can a head injury increase my risk?
Some research indicates a link between head injuries and Alzheimer's disease. So what's your risk?
Gastric bypass surgery: What happens if I regain the weight?
After gastric bypass surgery, diet and exercise are crucial for maintaining your weight loss.
Sodium nitrate in meat: Heart disease risk factor?
Sodium nitrate, a preservative in some meats, may increase your heart disease risk.
Eye vitamins: Can they prevent or treat glaucoma?
Some supplements are marketed as 'eye vitamins' that help protect your eyes against glaucoma. Is there any truth to these claims?
Fibrocystic breast changes: Linked to breast cancer?
Fibrocystic breast changes are common and not linked to increased risk of breast cancer.
Fibromyalgia: Linked to other health problems?
Fibromyalgia often co-exists with several other painful conditions, which may be related to how your body processes pain signals.
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