Healthy diets
Learning Center
Mild cognitive impairment (MCI)
Learn more about this stage between the typical cognitive decline of aging and the more serious decline of dementia.
Mindfulness exercises
Engaging with the world around you can lower your stress. Here's how to practice mindfulness meditation.
Monoclonal gammopathy of undetermined significance (MGUS)
When bone marrow produces an unusual protein in the blood, it can sometimes lead to certain types of blood cancer.
Natural acne treatment: What's most effective?
Natural acne treatment comes in various forms. Some may be beneficial.
Natural remedies for depression: Are they effective?
For some people, certain herbal and dietary supplements seem to help with depression, but more studies are needed on their effectiveness and side effects.
Opioids: Safe for older people with arthritis?
Opioids aren't the first choice for a chronic condition such as arthritis. And some of their side effects may be particularly concerning for older people.
Osteomalacia
Caused by a severe vitamin D deficiency, osteomalacia softens bones, sometimes causing leg bowing in children. Boosting vitamin D intake can cure the disorder.
Osteoporosis treatment: Medications can help
Find out more about your options for bone-preserving drugs, including how often you need to take them and what side effects you might expect.
Paleo diet: What is it and why is it so popular?
Is a diet based on what early humans might have eaten right for modern humans?
Palliative care
Learn what to expect with this care approach that offers symptom relief for seriously ill people of any age.
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