Healthy diets
Learning Center
Coronavirus disease 2019 (COVID-19)
Coronavirus disease 2019 (COVID-19) is an illness caused by the virus SARS-CoV-2. Learn more about the symptoms, risks and ways to protect yourself.
Craniopharyngioma
Learn more about this noncancerous tumor that forms near the brain's pituitary gland, including diagnosis and treatment options.
Curcumin: Can it slow cancer growth?
Some research suggests that curcumin may help prevent or treat cancer.
DASH diet: Guide to recommended servings
Use this chart of DASH diet recommended servings by food group to plan healthy meals and snacks.
DASH diet: Healthy eating to lower your blood pressure
This way of eating can help control blood pressure and boost health in other ways. It's easy to get started.
DASH diet: Sample menus
Interested in following the DASH diet? Here are sample menus to get you started.
DASH diet: Tips for dining out
You can eat out and follow the DASH diet. Use these tips to make healthier choices when you dine out.
DASH diet: Tips for shopping and cooking
The DASH diet doesn't have to be boring or difficult. Follow these tips to make the DASH diet more accessible and enjoyable.
Debunking COVID-19 myths
Some information you come across about COVID-19 may be out of date or false. Learn about COVID-19 myths so you can bust them when you see them.
Dehydration
Dehydration is especially common and dangerous for infants, young children and older adults. Learn more about treating and preventing dehydration.
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