Healthy diets
Learning Center
Melanoma pictures to help identify skin cancer
See pictures of this type of skin cancer to know what skin changes might cause worry.
Mediterranean diet for heart health
This heart-healthy eating plan emphasizes healthy fats, whole grains, fruits, vegetables, beans, nuts and seeds.
Low-glycemic index diet: What's behind the claims?
Find out about the low-glycemic index diet — an eating plan based on how food affects blood sugar levels.
Low-fiber diet do's and don'ts
Learn which foods are allowed and which foods to avoid on a low-fiber diet.
Living wills and advance directives for medical decisions
Living wills and other advance directives describe your treatment preferences in end-of-life situations when you can't speak for yourself.
Limbic-predominant age-related TDP-43 encephalopathy (LATE)
LATE causes symptoms similar to Alzheimer's, but may progress more slowly.
Lecanemab for Alzheimer's disease: An option for you?
Learn whether the Alzheimer's disease medicine lecanemab may be a treatment for you.
Labor positions
Learn about positions that might help you relax and ease pain during labor.
Labor and delivery: Pain medications
Understand the pros and cons of various labor and delivery pain medications.
Kegel exercises: A how-to guide for women
Find out how to strengthen your pelvic floor muscles.
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