Healthy diets
Learning Center
DASH diet: Tips for shopping and cooking
The DASH diet doesn't have to be boring or difficult. Follow these tips to make the DASH diet more accessible and enjoyable.
DASH diet: Healthy eating to lower your blood pressure
This way of eating can help control blood pressure and boost health in other ways. It's easy to get started.
DASH diet: Guide to recommended servings
Use this chart of DASH diet recommended servings by food group to plan healthy meals and snacks.
Mediterranean diet for heart health
This heart-healthy eating plan emphasizes healthy fats, whole grains, fruits, vegetables, beans, nuts and seeds.
Vulvar varicosities during pregnancy: What can you do?
Vulvar varicosities can cause discomfort during pregnancy. Understand what causes this form of varicose veins and learn how to get relief.
Mayo Clinic Minute: Fingernails are clues to your health
Learn six clues to identifying health conditions based on changes in your fingernails.
Hypothyroidism: Does it cause joint pain?
Hypothyroidism can cause muscle and joint problems, such as pain and stiffness.
Pain and depression: Is there a link?
Depression can cause unexplained physical symptoms, such as headaches. Chronic pain can cause problems that lead to depression, such as poor sleep.
Nervous breakdown: What does it mean?
Nervous breakdown isn't a medical term. It most often means a mental health crisis that affects your ability to meet your own needs and do daily tasks.
Sensitive teeth: What treatments are available?
Know what causes sensitive teeth and effective treatments.
Refine Your Search
Type
- All
- Answer (49)
- Article (39)
- Disease (23)
- Symptom (18)
- Video (6)
- HealthTip (2)
- FirstAid (1)
- TestProcedure (1)
Gender
Age
- All
- 45 to 64 middle
- 19 to 44 younger
- 13 to 18 years teen
- 65 to 80 older
- 80 and over
- 11 to 12 years preteen
- 06 to 12 years elementary/preteen
- 03 to 5 years preschool
- 02 months to 2 years infant/toddler
- 10 years
- 02 to 15 months infant
- 00 birth to 01 month newborn
Focus
- All
- Symptom (reportable)
- Home Treatment
- Clinical Treatment