Healthy diets
Learning Center
Quit-smoking products: Boost your chance of success
Many quit-smoking products are available and using one or more can greatly increase your chance of success. Check out your options.
Puberty blockers for transgender and gender-diverse youth
Understand how puberty blockers work to suppress puberty. Learn about their benefits, side effects and long-term effects.
Prescription weight-loss drugs
Thinking about weight-loss drugs? Find out if one of them could help you.
Prescription sleeping pills: What's right for you?
Learn the possible benefits, risks and side effects of prescription sleeping pills. For long-term insomnia, behavior changes generally work best.
Prenatal vitamins: Why they matter, how to choose
Prenatal vitamins are an important part of pregnancy nutrition. Here's why.
Prenatal testing: Is it right for me?
Here's help with making informed choices about tests during pregnancy.
Prenatal care: Third trimester visits
Prenatal care can help support a healthy pregnancy. Here's what to know for third trimester visits.
Prenatal care: Second trimester visits
Prenatal care helps support a healthy pregnancy. Here's an overview of second trimester visits.
Prenatal care: First trimester visits
Prenatal care can help ensure a healthy pregnancy. Here's an overview of first trimester visits.
Pregnancy weight gain: What's healthy?
Appropriate pregnancy weight gain is crucial for your baby's health. Know how much to gain and how to make smart choices.
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