Healthy diets
Learning Center
Intermittent fasting: What are the benefits?
Intermittent fasting isn't new, but it's gaining followers. What's the appeal?
COVID-19 and pets: Can dogs and cats get COVID-19?
Find out how COVID-19 can affect dogs and cats, what you can do to protect your pet, and how to care for your pet if it becomes sick.
Canola oil: Does it contain toxins?
Health concerns about canola oil abound on the internet but are unfounded.
Clinical depression: What does that mean?
The term "clinical depression" means severe, persistent depression. It's also called major depression or major depressive disorder.
Reactive hypoglycemia: What can I do?
Reactive hypoglycemia is low blood sugar that happens after eating.
Cigar smoking: Safer than cigarette smoking?
Despite what you might think, cigars aren't that different from cigarettes. Like cigarettes, cigars contain nicotine, tobacco and cancer-causing chemicals.
Toddler speech development: What's typical for a 2-year-old?
A Mayo Clinic specialist describes typical speech development between the ages of 2 and 3.
Heart rate: What's normal?
A normal resting heart rate for adults ranges from 60 to 100 beats per minute. A heart rate above or below that may signal a problem.
Ocular migraine: When to seek help
Flashes of light, zigzagging patterns and temporary blindness — what does it all mean?
Butter vs. margarine: Which is better for my heart?
Margarine usually tops butter for heart health. But not all margarines are created equal.
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