Healthy diets
Learning Center
Gastric bypass surgery: What happens if I regain the weight?
After gastric bypass surgery, diet and exercise are crucial for maintaining your weight loss.
Opioids: Safe for older people with arthritis?
Opioids aren't the first choice for a chronic condition such as arthritis. And some of their side effects may be particularly concerning for older people.
Cataract surgery: When is the laser method a good idea?
Laser-assisted cataract surgery is an advanced approach used to help people with astigmatism.
Aging and unsteady gait: What can you do?
An unsteady gait is a common side effect of aging. Here's what you can do about it.
Congenital myopathies
These rare muscle diseases that cause weakness and poor muscle tone are present at birth and caused by genetic defects.
Carbohydrate-loading diet
Read about the potential benefits of eating extra carbohydrates before endurance exercise. Diet details and a sample meal plan are included.
Improve brain health with the MIND diet
The MIND diet is a smart way of eating for both your brain and your overall health. Here's how to do it.
Hyperbaric oxygen therapy: Can it reduce stroke damage?
Hyperbaric oxygen therapy helps with some medical conditions that affect the brain. Find out what the research says about its role in stroke treatment.
Hip resurfacing: An alternative to conventional hip replacement?
Hip resurfacing uses a metal-on-metal prosthesis, which can cause health problems in some people.
Does honey offer sweet relief for allergies?
You've probably heard the buzz about honey for allergies — but does this sweet remedy deliver?
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