Healthy diets
Learning Center
Intermittent fasting: What are the benefits?
Intermittent fasting isn't new, but it's gaining followers. What's the appeal?
Silent heart attack: What are the risks?
This type of heart attack occurs with few, if any, symptoms. Find out more.
Thyroid guard: Do I need one during a mammogram?
A Mayo Clinic expert discusses using thyroid guards during mammograms to reduce the risk of thyroid cancer from radiation.
Does soy really affect breast cancer risk?
Soy foods reduce the risk of breast cancer, but more research is needed to determine whether soy supplements are equally beneficial.
Coughing more after quitting smoking: What's the deal?
If you cough more than usual after you give up cigarettes, find out what it might mean and when to call the doctor.
Pregnancy acne: What's the best treatment?
Learn about self-care and safe medications to treat acne during pregnancy.
Cellulitis: How to prevent recurrent episodes
Learn to treat and prevent recurrent cellulitis.
Shingles vaccine: Can I transmit the vaccine virus to others?
A shingles vaccine uses only part of the varicella-zoster virus, so you can't infect others.
Butter vs. margarine: Which is better for my heart?
Margarine usually tops butter for heart health. But not all margarines are created equal.
High-protein diets: Are they safe?
Considering a high-protein diet for weight loss? Understand the precautions first.
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