Healthy diets
Learning Center
Low-fiber diet do's and don'ts
Learn which foods are allowed and which foods to avoid on a low-fiber diet.
Low-glycemic index diet: What's behind the claims?
Find out about the low-glycemic index diet — an eating plan based on how food affects blood sugar levels.
Male depression: Understanding the issues
Men may cope with depression in unhealthy ways. Depression in men often is not diagnosed or treated. This can lead to serious and sometimes tragic results.
Mediterranean diet for heart health
This heart-healthy eating plan emphasizes healthy fats, whole grains, fruits, vegetables, beans, nuts and seeds.
Memory loss: When to seek help
Memory loss may result from typical aging, a treatable condition or the onset of dementia.
Menstrual cycle: What's normal, what's not
Learn about how to track your menstrual cycles and what any changes may mean.
Mental illness in children: Know the signs
It can be hard to tell the difference between typical behavior and symptoms of mental illness in children. Find out what to look for and when to act.
Paleo diet: What is it and why is it so popular?
Is a diet based on what early humans might have eaten right for modern humans?
Rheumatoid arthritis: Does pregnancy affect symptoms?
Learn how pregnancy can affect rheumatoid arthritis symptoms.
Sexually transmitted disease (STD) symptoms
Learn about symptoms of some of the more common diseases that can be passed through sex.
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