Healthy diets
Learning Center
Clear liquid diet
Need to be on a clear liquid diet? Learn which foods to eat and which foods to avoid.
Childhood vaccines: Tough questions, straight answers
When it comes to childhood vaccines, misinformation is common. Get the facts about vaccine safety from health experts.
Childhood obesity
Childhood obesity can lead to various conditions, including type 2 diabetes and high blood pressure. Learn how to protect your child's health.
Car seat safety: Avoid 9 common mistakes
Learn about common mistakes and find out what you need to do to keep your child safe on the road.
Cancer prevention: 7 tips to reduce your risk
Real-life ways to reduce your risk of cancer.
Can vitamins help prevent a heart attack?
Study results are mixed on whether vitamins can prevent heart disease. Find out more.
Can vitamin D protect against coronavirus disease 2019 (COVID-19)?
Find out what the research says about links between this key vitamin and the widespread viral infection.
Calcium supplements: When should they be taken?
Timing matters when taking these supplements. Learn how to take them.
Calcium and calcium supplements: Achieving the right balance
Considering calcium supplements? First figure out how much calcium you need. Then weigh the pros and cons of supplements.
Caffeine: How much is too much?
Is your caffeine habit causing problems? Find out how much is too much and if you need to curb your consumption.
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