Healthy diets
Learning Center
Which CPAP masks are best for you?
CPAP masks come in a variety of styles. See some of your options.
Screen time and children: How to guide your child
Managing your child's screen time takes effort. Find out how to ensure quality screen time and set limits.
Test anxiety: Can it be treated?
Feelings of worry and self-doubt can interfere with how well you do on tests. Here's what you can do to lower your anxiety.
Dilation and curettage (D&C)
Learn what to expect during this procedure, how a doctor performs it to remove uterine tissue and what to watch out for during recovery.
High cholesterol in children: How is it treated?
High cholesterol in children can lead to narrowed and hardened arteries, increasing the risk of heart disease later in life.
Bioidentical hormones: Are they safer?
There's no evidence that bioidentical hormones are safer than standard hormone therapy for menopause.
Breastfeeding and medications: What's safe?
Understand which medications are safe to take while breastfeeding.
Asthma medications: Know your options
Learn more about the different categories of medications to help you control asthma symptoms.
Cardiopulmonary resuscitation (CPR): First aid
Do you know how to do cardiopulmonary resuscitation (CPR)?
Chemical splash in the eye: First aid
Learn how to administer first aid for a chemical splash in the eye.
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