Healthy diets
Learning Center
Mediterranean diet for heart health
This heart-healthy eating plan emphasizes healthy fats, whole grains, fruits, vegetables, beans, nuts and seeds.
Mindfulness exercises
Engaging with the world around you can lower your stress. Here's how to practice mindfulness meditation.
Mumps
Find out more about the symptoms and treatment of this viral illness and how vaccines can prevent it.
Natural acne treatment: What's most effective?
Natural acne treatment comes in various forms. Some may be beneficial.
Natural remedies for depression: Are they effective?
For some people, certain herbal and dietary supplements seem to help with depression, but more studies are needed on their effectiveness and side effects.
Paleo diet: What is it and why is it so popular?
Is a diet based on what early humans might have eaten right for modern humans?
Phosphatidylserine supplements: Can they improve memory?
Phosphatidylserine holds some promise as a potential treatment for Alzheimer's and other memory problems.
Pomegranate juice: A cure for prostate cancer?
Early research suggested that pomegranate juice could slow the growth of prostate cancer, but more-rigorous trials failed to confirm those results.
Probiotics and prebiotics: What you should know
Probiotics are foods or supplements that contain 'good' bacteria that might help treat or prevent illness. Should they be part of your diet?
Prolotherapy: Solution to low back pain?
Prolotherapy may help low back pain, but proof remains elusive.
Refine Your Search
Type
Gender
Age
- All
- 19 to 44 younger
- 45 to 64 middle
- 15 months
- 12 months
- 9 months
- 16 months to 2 years toddler
- 65 to 80 older
- 03 to 5 years preschool
- 13 to 18 years teen
- 06 to 12 years elementary/preteen
- 6 months
- 80 and over
- 4 months
Focus
- All
- Unproven treatment
- Home Treatment
- Prevention
- Benefit
- Clinical Treatment