Healthy diets
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Vegetarian diet: How to get the best nutrition
A vegetarian diet can meet your nutritional needs if you make wise choices.
Article
Water after meals: Does it disturb digestion?
Drinking plenty of water helps keep your digestive system on track.
Answer
What is hot yoga?
Hot yoga, also known as Bikram yoga, is an intense form of yoga performed in a heated studio.
Answer
What is reflexology?
Reflexology is gaining popularity as a stress reliever, but does it work?
Answer
Why aromatherapy is showing up in hospital surgical units
Aromatherapy from plant-based scents may just have a place in the science of health and healing.
Article
Zinc for colds: The final word?
Everyone's heard of taking zinc for colds. But does it really work?
Answer
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