Healthy diets
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6 Results
Butter vs. margarine: Which is better for my heart?
Margarine usually tops butter for heart health. But not all margarines are created equal.
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Canola oil: Does it contain toxins?
Health concerns about canola oil abound on the internet but are unfounded.
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Diverticulitis: Can certain foods trigger an attack?
Contrary to popular belief, no specific foods are known to trigger diverticulitis attacks.
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Intermittent fasting: What are the benefits?
Intermittent fasting isn't new, but it's gaining followers. What's the appeal?
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Starting solids: When is the right time?
Understand when to start feeding your baby solid foods.
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Water after meals: Does it disturb digestion?
Drinking plenty of water helps keep your digestive system on track.
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