Healthy menus and shopping strategies
Learning Center
What are superbugs?
Superbugs are strains of bacteria, viruses, parasites and fungi that are resistant to most antibiotics and other medications. These superbugs can cause pneumonia, urinary tract infections and skin infections. To protect yourself from harmful germs, wash your hands often with soap and water, or use an alcohol-based hand sanitizer. You can help slow the spread of drug-resistant bacteria by taking antibiotics properly and only when needed.
What do the dates on food packages mean?
Get to know what the dates on food packages mean, including the 'sell by' and 'best if used by' dates.
What is BPA? Should I be worried about it?
Find out more about BPA, a chemical used in some plastics and resins, and explore options for reducing your exposure.
What is meant by the term "heart age"?
Heart age is a way to understand your risk of a heart attack or stroke. By making healthier lifestyle choices, you can lower your heart age and your risk.
When to brush your teeth
When should you brush your teeth? Learn how to protect your oral health.
Why isn't there a hepatitis C vaccine?
Hepatitis C vaccine development is far from straightforward, but experimental vaccines are under study.
Winter doesn't mean you can sideline the sunscreen
It's as easy to get sunburned in winter as in summer. Snow reflects the sun's rays, so sunburn is possible even if you're cold. When you're outdoors in the winter, wear sunscreen on any exposed areas. Use lip balm that contains sunscreen, too.
Wisdom tooth removal
If you don't have enough room in your mouth for wisdom teeth, or they're painful, infected or cause other dental problems, they may need to be removed.
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