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Learning Center
Organic foods: Are they safer? More nutritious?
Understand the differences between organic foods and traditionally grown foods when it comes to nutrition, safety and price.
Breast cancer prevention: How to reduce your risk
Find out what lifestyle changes can lower your risk of this type of cancer.
Prenatal testing: Is it right for you?
Here's help making an informed decision about prenatal testing.
Kegel exercises: A how-to guide for women
Find out how to strengthen your pelvic floor muscles.
Breast implants: Saline vs. silicone
Trying to decide on a type of breast implants? Here are some answers to common questions.
The reality of menopause weight gain
Find out what causes menopause weight gain, and learn about ways you may be able to minimize it.
Water breaking: Understand this sign of labor
Learn how to tell this sign of labor and what do next.
Headaches and hormones: What's the connection?
Headaches are part of life for many people. Understand how hormones can play a role.
Inducing labor: When to wait, when to induce
Find out who can benefit from getting the uterus to contract to start labor and why.
Bed rest during pregnancy: Get the facts
What's the difference between bed rest and pelvic rest during pregnancy? Are there benefits? Understand the recommendations and how to cope.
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