Healthy menus and shopping strategies
Learning Center
Primary progressive aphasia
Find out more about this type of dementia that affects the speech and language areas of the brain.
Cushing syndrome
High levels of the hormone cortisol in your body cause this endocrine disorder. Learn about symptoms, causes and treatment.
Nicotine dependence
Nicotine dependence can be tough to kick, but treatments and resources are available to boost your chances of success.
Cluster headache
These painful headaches cause severe pain on one side of the head and tend to occur in bouts called cluster periods.
Monoclonal gammopathy of undetermined significance (MGUS)
When bone marrow produces an unusual protein in the blood, it can sometimes lead to certain types of blood cancer.
Cancer
Find out the basics about cancer, including symptoms, causes and treatments. Learn steps you can take to prevent cancer.
Drug allergy
Learn which drugs are more likely to cause an allergic reaction, what symptoms look like and what treatments can calm such a reaction.
E. coli
Most strains of E. coli bacteria are harmless, but some can cause severe symptoms. Learn about symptoms and treatment of this common foodborne illness.
Fast food tip: Watch what you drink
You can eat healthy away from home, even at fast-food restaurants. Be smart about what you get to drink. Many beverages are high in calories. A large (32-ounce) soda can have close to 400 calories. A large shake can have more than 650 calories. Choose water or unsweetened iced tea instead.
Try these quick, fun breakfast options
Don't skip breakfast, even if it's become a bore. Change it up with these healthy breakfast options: 1. A whole-wheat pita stuffed with hard-boiled eggs. 2. Leftover vegetable pizza. 3. A tortilla filled with vegetables, salsa and low-fat shredded cheese. 4. A smoothie blended from fruits, some low-fat yogurt and a spoonful of wheat germ. 5. Whole-wheat crackers with low-fat cheese or peanut butter.
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