Healthy menus and shopping strategies
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Slide show: Add antioxidants to your diet
Antioxidants may play a role in preventing heart disease, cancer and other diseases. See which foods are abundant in antioxidants.
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Slide show: Labor positions
Consider positions that might help you relax and ease pain during labor.
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Slide show: Pregnancy stretches
Know how to relieve aches and pains as your pregnancy progresses.
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Slide show: Vaginal tears in childbirth
Vaginal tears during childbirth are common. See illustrations of various degrees of vaginal tears and treatment tips.
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